"Our goal is to give you the tools to help you improve your mental health, protect your relationships and live the life you deserve" - Jacqueline James-Friedman
Our Services
I understand that every client has unique mental health needs that require personalized attention. Upon our first consultation, I will create a tailored plan that is unique to you and specific areas you want to improve.
​
Scroll down to learn more about the different mental health services that I provide to assist individuals, couples, families and teams. You can also book a spot at any of my upcoming community workshops, designed to empower participants and connect them with one another.
01
EMDR
Services
Eye Movement Desensitization Reprocessing
I am thoroughly trained and certified in Eye Movement Desensitization Reprocessing (EMDR) to assist in the reduction of traumatic memories and PTSD.
​
EMDR is a powerful and effective tool that can be applied to many different cases. Our initial consultation allows me to assess your needs and determine if EMDR is a good fit for you.
If you are already familiar with EMDR and you seek this specific treatment, I would be happy to provide this service.
02
Individual Therapy
Services
We provide solution focused therapy for individuals experiencing a wide array of needs. We believe that seeking to improve your mental health should always feel easy, personalized and convenient.
​
Contact us today to learn more about you. Once we have a clear understanding of your concerns we will design a tailored plan that meets your unique goals and requirements.
03
Couple Therapy
Services
We know that maintaining a healthy relationship can be challenging despite how much you may love your partner. We have helped hundreds of couples and marriages to take control of their relationships and experience the harmonious interactions that they desire.
​
Contact us today to help you find the tools you need to make the path to a better future.
05
Services
Group Therapy
Friends and family groups can benefit from seeking the help of an experienced mental health professional to navigate their way out of conflict and strengthen their internal dynamics.
​
I would be happy to help your family or friend group be as tight and supportive as you would like it to be.
